Step 1 over 2 -

I calculate my average blood pressure over 3 to 7 days

Before starting your blood pressure measurements:
• Download and print the document attached here.
• Measure your blood pressure for 3 to 7 days in a row and fill the table.
• When you have enough measures, write them down without error on the table below.
• Then press the "calculate" button, you will get the average of your results and a report to give to your
doctor.

Start below by creating a new weekly follow-up sheet ...

My measures

Measure 1 Measure 2 Measure 3
Sys Dia Sys Dia Sys Dia
Day 1 Morning
Evening
Day 2 Morning
Evening
Day 3 Morning
Evening
Day 4 Morning
Evening
Day 5 Morning
Evening
Day 6 Morning
Evening
Day 7 Morning
Evening